Are you a new runner just starting out? Have your race times have plateaued? Are you looking to get faster? All of these reasons (and more) are a good idea to hire a coach!
FEAR Coaching recommends a fresh pair of running sneakers. If you need assistance finding a pair for you, please let us know and we can assist. We'd also recommend a smart phone, smart watch, or a GPS watch to track your time and distance.
No! Coach Jason has worked with all types of runners, including those with no running experience to those that have run the Boston Marathon. FEAR has worked with people of all ages - it's never too late to get started!
Absolutely not! Your training plan will be tailored to you and your individual goals. Whether that's a 5k, marathon, or a trail ultra; FEAR has you covered!
We get it, life happens! As your coach, I will always do my best to work around you schedule. If something pops up, reach out, and I'll modify your training plan accordingly.
All of our plans are delivered via email on Sunday with a mid-week check in by text or phone call. If check ins are needed more often, our coaches will adjust accordingly. For tracking runs, we recommend creating a free Strava account. Additionally, as part of your paid coaching plan, you will have access to Final Surge.
Final Surge is a web and mobile app subscription service FEAR uses to create your weekly workouts. As the athlete, you can sync the workouts we have created you, directly to your GPS watch (Garmin, Coros, Apple Watch, etc.)